Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Breathe Into Strength with Chelsea G

20 min – 21m

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    suggested props: none
    poses: Bound Extended Side Angle, Half Moon, Camel
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    sweat level: 2

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    Elevate your heart rate and train your muscles through dynamic cardio movement.

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